Before dawn, Yang Xuan got up on time. Although he was too excited about his cultivation breakthrough last night and didn''t sleep much time, he didn''t feel any discomfort. Instead, he was refreshed, clear eyes and clear ears.

    He didn''t stay in bed either. He rolled out of bed, picked up the iron sword at the head of the bed, opened the door and went out.

    In the yard, the breeze blew and the branches swayed.

    Yang Xuan took a deep breath, and then began to seriously practice basic swordsmanship. Due to the cultivation of vigorous Xuanwu formula, his physical quality has been greatly improved. Yang Xuan''s moves are in one form, both strength, speed and angle are in place. His body is completely relaxed with each sword, full of a kind of violent beauty.

    After a long time of burning incense, a set of basic swordsmanship was finished. His face was not red and gasped. He didn''t feel any tired. He seemed to have endless strength all over his body.

    "Good, good, good. With the help of my past life memory and my talent in kendo, I will be able to reach the top of martial arts in the future."

    Yang Xuanchang laughed quickly and didn''t continue to practice his sword. He went back to the house to wash his clothes and changed his clean clothes. Then he left his residence and went to the martial arts arena.

    ……

    The seven Xuanmen are divided into inner and outer peaks. The two peaks belong to inner and outer gates, seven or eight miles apart. The inner disciples practice Qi and the outer disciples practice body.

    Compared with the inner disciples, the outer disciples undoubtedly have to work much harder. In order to get through the meridians of the whole body as soon as possible, they need to spend a lot of time to harden their flesh every day and come to the martial arts practice field early in the morning.

    Of course, morning exercise is not compulsory. If you are willing to come, no one will force you to come. But there is a premise, that is, you must break through the Ningyuan state before you are 18, or you will be expelled from the door wall.

    In the words of the seven Xuanmen, the religious sect has limited cultivation resources and only raises elites, not waste.

    ……

    "Hey, did you hear that there will be a big competition outside in half a month!"

    "Seriously?"

    "It''s true, and I''ve heard that this time the outside door is bigger and different from previous ones."

    "Oh, what''s the difference?"

    "Hey hey, naturally, the rewards are different. It is said that the rewards for the top ten are very rich, and the first one can even get a quenching pill."

    "What, quench body pill, it''s a four product elixir. Eating it can greatly improve your physical quality and open up your meridians at one stroke. We seven Xuanmen can''t refine much every year. We always only reward the inner disciples who have made great achievements."

    "Yes, I didn''t expect that the sect would take out a quenched body pill as a reward this time!"

    "Good, good, good, this time I''m going to win the big and the first."

    "With you? Your accomplishments are not a thousand or 800 outside our door. It''s good if you can enter the top 100."

    "Shit, look down on me?"

    "Not look down on you, but tell the truth."

    ……

    On the way, many outside disciples talked excitedly, and some even quarreled.

    At this time, a young Swertia rat couldn''t help laughing when he saw Yang Xuan coming: "Oh, isn''t this senior brother Yang Xuan? How about going to the big and big competition outside the door? You know, you can get a quenched body pill if you can eat it. Make sure you become lively immediately."

    These words caused many people nearby to laugh loudly.

    "Ha ha, are you kidding? If he takes part in the competition, he will faint after a war."

    "No, he''s just a useless waste."

    "Hey, sick boy, what about you? You can fart even if you don''t talk!"

    In the face of the cynicism of the crowd, Yang Xuan looked indifferent. Many people felt a little uncomfortable when they saw his expression. The young Swertia headed mouse strode to him and hummed coldly: "waste is waste. I dare not fart."

    Yang Xuan was still indifferent to the humiliation of others. He just thought it was a mad dog barking.

    However, in order to correct his name, he decided to take part in the outside competition and win the first.

    Of course, it''s still half a month before the big and big comparison starts. His first task is to seize the time to practice and strive to break through the four aspects of quenching body before the big and big comparison starts.

    ……

    On the 15th day of every month, an external elder will come to the martial arts arena to give lectures. Yesterday was exactly the 15th day. Gu Yunfeng, the external elder, had already come, so naturally no external elder will appear today.

    Without supervision, many external disciples seemed very lazy when they came to the martial arts arena, and some didn''t even come at all.

    Different from others, Yang Xuan found an open space. Due to his many eyes, he did not practice the Xuanwu vigorous formula, but seriously hit the tiger magic fist.

    Tiger magic fist is a body refining fist technique passed down from the seven Xuanmen. It is suitable for men to practice, while women practice cloud crane fist.

    Both boxing techniques are equipped with their own mental skills. When practicing boxing, they can lead the vitality of heaven and earth into the body, harden the skin and flesh, and strengthen the muscles and bones. Although the effect is far less than that of Xuanwu Da Li Jue, years of practice can also open up the meridians of the whole body.

    After a set of tiger magic boxing, Yang Xuan stopped to talk to Fang Qingxue about his life ideal and cultivate his feelings. Unfortunately, Fang Qingxue was like a frightened deer. He just glanced at him from a distance and ran away quickly.

    "Am I so terrible?"

    Yang Xuan rubbed his temple with his hand. He couldn''t laugh or cry for a while. He didn''t stay in the martial arts arena and was ready to go to the gravity tower to practice.

    The gravity tower was built at the beginning of Shen Qingyun school, the ancestor of the seven Xuanmen. The whole tower is engraved with a large gravity array. The higher the number of layers, the stronger the gravity.

    At the top of the tenth floor, ten times the gravity added to the body, which was extremely terrible.

    But on the contrary, it has an excellent effect on quenching and refining the body.

    Because of his poor health in the past, Yang xuangen did not dare to go to the gravity tower to practice, but now, unlike in the past, he has been reborn and is no longer the sick seedling in the past.

    Moreover, he broke through the triple quenching state last night, and his flesh became stronger. With a full punch, he could break out a thousand pounds of strength.

    In the whole seven Xuanmen outer gate, except for a few outer gate disciples who practice powerful family martial arts, the vast majority of people practice tiger magic boxing and cloud crane boxing. Ordinary outer gate disciples with three levels of body quenching environment can punch up to 600 or 700 kilograms, and their physical strength can not be compared with Yang Xuan.

    In other words, Yang Xuan''s strength now is enough to crush the vast majority of the triple external disciples in quench body territory.

    ……

    Yang Xuan has been practicing at the outer gate for five years. He is very familiar with the plants and trees of the outer peak. All the way out of the martial arts arena, he is not in a hurry to go to the gravity tower. Instead, he walks through the shady path, passes through the quiet waterside Pavilion, bypasses the pavilions and rockeries, and comes to the dining hall.

    The dining hall, where the external disciples eat, provides three meals a day on time.

    After eating something to eat, Yang Xuan didn''t delay. He got up and went out of the dining hall towards the gravity tower.

    But before he reached his destination, trouble came to the door.

    "Yang Xuan, stop."

    A group of several people caught up, led by a 15-year-old boy in royal clothes, tall and handsome.

    As he strode along, many of the nearby disciples of the outer gate showed fear and gave way one after another.

    Yang Xuan turned around, looked at the young man in royal clothes and asked, "what''s the matter with me?"

    He also knows each other. This guy''s name is Xiao Yueming. He is 15 years old. He has entered the fourth level of quenching body environment for half a year. He may step into the fifth level of quenching body environment at any time. He is a recognized genius outside.

    "Of course."

    Xiao Yueming snorted coldly and led the men and horses to Yang Xuan.

    "What''s up?"

    Yang Xuan''s face was very indifferent.

    Xiao Yueming frowned when he saw that he was so calm. He really didn''t know where the sick child came from. He was not afraid of himself at all.

    Without much thought, Xiao Yueming said coldly, "Yang Xuan, I don''t care what relationship you have with Xueer, but if you don''t want to suffer, you''d better stay away from her in the future."

    "Hehe, why?"

    The corner of Yang Xuan''s mouth pulled up an arc, and the cold light rippled in his eyes. Of course, he understood that Xiao Yueming was talking about Fang Qingxue.

    "Why, because my cultivation is higher than you and my fist is bigger than you."

    Xiao Yueming smiled angrily. Her face was full of strong pride. She pointed to Yang Xuan''s nose and said sarcastically, "she doesn''t take photos by taking a bath. Younger martial sister xue''er is one of the three beauties in our outer door. How can she see you as a waste?"

    "Was it jealousy?"

    Many external disciples who stopped to watch nearby suddenly understood why Xiao Yueming wanted to bring people to find Yang Xuan.

    "How dare you compete with Xiao Yueming for a woman? Yang Xuan is really brave!"

    "Yes, Xiao Yueming is famous for his ruthlessness. Yang Xuan is doomed to bad luck."

    "Hey, hey, that''s right. Let''s wait for the play."

    Many people whispered and snickered excitedly. They hung up one by one. They didn''t mean to leave at all.

    Yang Xuan seemed not to hear Xiao Yueming''s threat, and his smile was very bright: "have you finished?"

    "You..."

    Xiao Yueming''s eyes were slightly cold. The smile on Yang Xuan''s face was a little strange, which made his mind shudder inexplicably. It was as if he was stared at by a ferocious beast, which made him feel a little frightened in his heart.

    "What''s the matter? I''m afraid? I''m a master of the fourth level of quenching body environment. How can I be afraid of a sick seedling of the second level of quenching body environment? It must be an illusion. Yes, it must be an illusion!"

    After a short absence, Xiao Yueming suddenly clenched his teeth and said in a grim voice, "I don''t know where you come from, but I tell you, Xueer is the woman I Xiao Yueming decided to be. If you dare to approach her again, I''ll break your tendons."

    "Break my tendons? You''re not qualified."

    Yang Xuan suddenly became strong, his eyes flashed fiercely, and said word by word: "I also warn you that Xueer is the woman determined by Yang Xuan. If you dare to approach her again, I will make you unable to play with women all your life."

    "How overbearing and arrogant!"

    "Arrogance is OK, but the premise is to have strength. If you don''t have strength, you''ll be beaten."

    "Hey, hey, he must have been kicked in the head by a donkey."

    "Yes, he also said that Xiao Yueming could not play with women all his life. He was simply impatient."

    The onlookers were surprised and sneered. They all thought there was something wrong with Yang Xuan''s head.

    "What are you talking about? Have the guts to say it again?" Xiao Yueming stared at Yang Xuan, and his face became very ugly.

    He has been pursuing Fang Qingxue for more than half a year. Although Fang Qingxue has always been true to him, he has long regarded Fang Qingxue as a forbidden place and will never allow others to touch. However, Yang Xuan dares to speak wildly in front of him and the crowd, saying that Fang Qingxue is his Yang Xuan''s woman.

    The most irritating thing is that Yang Xuan, a waste man, also said that he would not play with women all his life. At the moment, he was angry and just wanted to kill.

    "Want to do it? Just try."

    Yang Xuan''s eyes were full of banter, as if he were looking at a clown.

    "If you want to die, I will help you."

    Xiao Yueming was furious, but before he started, a horse faced boy jumped out from behind him: "it''s just a waste. Why should elder martial brother Xiao start?"

    "Remember to focus." Xiao Yueming said coldly.