"I have Xuanqi, too?" Yangding Tianjing happy way.

    "Practice boxing for three hours." The old man said: "the important thing in boxing practice is not the correct movement, but how to communicate with the Xuanqi in your abdomen, so that you can master the Xuanqi in your abdomen. We should not only be able to gather the Xuan Qi from the tendons to the Qi sea, but also learn to trigger the Xuan Qi from the Qi sea to all the tendons, so as to play the role of fighting. "

    "How to communicate?" Yang Dingtian asked.

    The old man said, "feel it!"

    After that, the old man closed his eyes.

    Yang Dingtian began to practice the first move of Zhengyang boxing. At the beginning, he opened his eyes and did not dare to make a mistake. As a result, Xuanqi in the sea of Qi in his lower abdomen did not respond at all. After practicing dozens of times, Xuanqi still did not respond. So, Yang Dingtian simply closed his eyes to contact him, but he didn''t care whether the move was accurate or not. He forced his eyes to feel the mysterious Qi. As a result, he was overjoyed, and the little mouse was ready to move. But it''s just that he is ready to move, as if the attraction is not enough to lead him everywhere.

    Yang Dingtian still closed his eyes and practiced boxing. He tried his best to feel the little mouse and to get close to it. Who knows, the more you want to be close to it, the more reserved it is. At the beginning, it was ready to move, but later it simply ignored it lazily.

    So Yang Dingtian opened his eyes again, ignored the Xuanqi mouse, and practiced in the correct way, and practiced dozens of times. Then, practice again with your eyes closed to feel the mysterious little mouse.

    Who knows, just closed his eyes to practice boxing, heart to feel the little mouse, the little mouse can''t wait to jump up, almost scattered to the whole body.

    Yang Dingtian is very happy. The Xuanqi mouse seems to be really alive. With you, you desperately want to get close to it, but ignore you, you ignore it, it pasted.

    Yang Dingtian quickly closed his eyes again to practice boxing and feel the mysterious Qi again. The martial arts in this world are so wonderful that Yang Dingtian indulges in it without any resistance.

    "That''s all for today. Don''t practice any more." The old man said suddenly.

    "But the little mouse jumped and I was about to succeed." Yang Dingtian Dao.

    ”It won''t jump back to your muscles today. Just now it made a big jump, which is the biggest achievement today. " The old man said, "don''t practice. If you practice again, you will go backwards."

    "Alas! People are more angry than people. " The old man sighed again, then slowly closed his eyes.

    Yang Dingtian doesn''t believe in evil and continues to practice secretly. I didn''t expect that, as the old man said, instead of making further progress, the mouse retreated greatly. The excitement of the mouse was getting smaller and smaller, and finally it was just languid and motionless.

    The next day, Yang Dingtian continued to practice Qi for an hour, feeling that the little mouse seemed to be bigger and more active.

    But after three hours of Zhengyang boxing, although the mouse has been lured to jump desperately, but still failed to summon it out of the sea of Qi. As if, that sea of gas has incomparable attraction to mice, it is reluctant to go out.

    Day three, day four, day five!

    At last, Yang Dingtian leads the little mouse out of the sea of Qi in his abdomen. Just like a real mouse, he runs around his body and can''t control it. Every time he runs to a place, it gets hot and feels like it''s bulging. Yang Dingtian breathes out again.

    The old man opened his eyes and saw Yang Dingtian running around. He shook his head with a sigh and said, "people are more angry than people."

    It takes three months for others to lead Xuanqi from the sea of Qi to the tendons and veins, while it only takes five days for yangdingtian.

    "Sit down, close your eyes and adjust your breath. Xuanqi will automatically return to the sea of Qi." The old man said: "the first move of Zhengyang boxing is to induce Qi. Condense the Xuanqi in the muscles and veins into the sea of Qi, and the less makes the more powerful. Then, we will lead this mysterious Qi from the sea of Qi to the muscles and veins. "

    "So, you''ve finished the first move." The old man said: "the next step is to teach you how to guide and control this mysterious Qi, when to close it, when to send it, and where to let it go."

    "The third move is to teach you how to separate Xuanqi. You can''t beat all Xuanqi out every time you hit someone. Sometimes it''s just to teach someone a lesson, not to kill someone, so you can only beat a part and keep a part."

    "The fourth move is to let you learn how to guide Xuanqi out of the sea of Qi, attack the enemy, but stop halfway, stop Xuanqi in a certain vein, and get ready to go."

    "The fifth move is how to use Xuanqi to attack at the same time, and quickly gather the whole body muscles and veins of the new Xuanqi to come to the sea of Qi, ready for the next attack."

    "The fifth is the most important." Yang Dingtian Dao."Yes, the fifth is the most important and the most difficult." The old man said: "the muscles and veins of the human body are like streams and rivers, and the mysterious Qi is like the running water above. The sea of stomach qi is like a vast ocean. The stream flows into the stream, the stream into the river, the river into the river, the river into the river, the river into the sea. Xuanqi comes from all things in the world. Every pore and inch of the human body is absorbing Xuanqi. When the Xuanqi in the Qihai gets out, the Xuanqi in the tendons can quickly condense into the Qihai. At the same time, every part of the body begins to attract Xuanqi from the heaven and the earth. The whole process goes on and on. But the speed is fast and slow. After you finish one punch, you can finish all the Xuanqi, but it will take two minutes to gather Xuanqi again. That''s ten times and eight times already. "

    Next, the old man began to draw the second, third, fourth and fifth moves of Zhengyang boxing in the snow.

    "Summer is coming, the weather of snow will be less and less, so you have to remember the rest of the tricks. In the next few days, I won''t open my eyes any more. You have to practice by yourself. Remember what I said. Practice Qi for one hour and boxing for three hours. " The old man said.

    "Won''t you tell me?" Yang Dingtian asked.

    "Zhengyang boxing and Tiandi Jue are the most basic, difficult and important martial arts of enlightenment. Every basaltic person must practice Zhengyang boxing and Tiandi Jue before he can enter the next step of martial arts cultivation. Every teacher will not give advice, because there is no way to give advice. Every warrior''s feeling is different from Xuanqi''s way of communication. Any guidance is useless. On the contrary, it will make the novice go astray

    "Therefore, Zhengyang boxing and Tiandi Jue are the basic and necessary ways for Every warrior in the world. It can even be said that from the practice of Zhengyang boxing and Tiandi Jue, we can probably see a warrior''s highest attainments in his life." The old man said: "therefore, the Enlightenment period depends entirely on the understanding and mind."

    When Yang Dingtian heard that Zhengyang boxing and Tiandi Jue were so important, he couldn''t help saying: "is it true that the faster the person completes Tiandi Jue and Zhengyang boxing, the higher his future achievements will be?"

    "For the most part, but there are a few exceptions. The key depends on the Enlightenment period of martial arts to Xuanqi perception and understanding, as well as fit and emotion. These things really determine a warrior''s future attainments. " The old man said: "of course, it''s related to xuanmai. If a martial arts person has a high talent for xuanmai, he will naturally be able to attract Xuanqi from heaven and earth, and the sea of Qi will be bigger, and he will naturally have a more tacit understanding of Xuanqi."

    "So generally speaking, if under the same conditions, a warrior''s achievements are divided into seven parts according to his metaphysical pulse and three parts according to his nature of mind." The old man said: "of course, if the talent of xuanmai is equal, the heart and nature are equal. Then seven points look at teachers, treasures, utensils, and three points look at chance. Of course, in the final analysis, it''s still the dark pulse. "

    "What about my Xuan pulse?" Yang Dingtian asked quickly.

    The old man gave a strange look and closed his eyes.

    Yang Dingtian suddenly wondered, what does the old man''s strange expression mean? Is his talent very bad? Not really? Yang Dingtian is still a narcissistic person. He thinks he is not too bad in any way.

    Then, continue to practice hard!

    First, it took him only five days.

    However, in the second move, it took him 15 days to control Xuanqi from bursting out of his fist. This Xuanqi directly blows the snowflake into a thin layer, making yangdingtian extremely excited and even more addicted to the mysterious martial arts of the world.

    Next, it was still the second move. He learned to send, but also to receive, and to control the flow of Xuanqi. It took 25 days to complete this.

    In other words, he talked for 40 days in the second move, more than twice as long as in the first move, which made him a little depressed and doubted his talent.

    Of course, if you let the old man know, you must say that people are more angry than others.

    You know, it takes nearly half a year for a very good person in the world to complete the second move.

    Next, the third move made Yang Dingtian feel even more depressed, because it took two months to complete.

    During this period of time, the old man never opened his eyes. As for the red flame pills, the old man has given them all to Yang Dingtian. He will take one for 15 days. In addition to practicing Qi and even Zhengyang boxing, yangdingtian still makes ice steps when it snows. As the Xuanqi in his body grew bigger and bigger, he seemed to be more and more hardy, stronger and lighter.

    When Yang Dingtian finishes the third move, spring comes and summer comes, and summer is half over.

    Although it is extremely cold in the north this time, it will still snow in summer, but the frequency of snow is much less and smaller. Therefore, the speed of building ice steps in yangdingtian is becoming slower and slower.

    Therefore, yangdingtian is extremely eager for the summer to come to an end and the winter to come!It took only five days for the first move, 40 days for the second move, and two months for the third move. This made him fully mentally prepared for the progress of the third move, and even set the deadline for completion at about four months. As a result, Yang Dingtian was overjoyed. The fourth move only took three days. At this time, he was looking forward to the old man opening his eyes to express his admiration or surprise.

    However, the old man still closed his eyes, let him a little bit lost, as if he had a good score in the exam, but did not get praise from his parents.