"These are too complicated, you don't need to understand the principles."

"In short, we won't die if we don't eat them, but eating them will be better. However, eating too much will increase impurities in the body."

"The high-calorie, high-protein foods and supplements I mentioned earlier should be consumed in moderation; they're beneficial for the body."

"Understood, from now on we'll eat good things and avoid the bad ones."

"That's one way to look at it. Alright, go back to cultivating."@@novelbin@@

After the two women left, Huang Ye continued to meditate and cultivate. He was currently working on the second level of his technique.

He had already thoroughly studied the first level of the technique by the time he finished his morning practice.

The techniques he summarized earlier were mainly for the two women to master.

He first learned the internal visualization technique for the second level, which was easy to master in the time it takes to burn a stick of incense.

Now he could see the Qi flow within his body, which was essentially various elements circulating inside him.

Different elements mixed together, and when conflicting elements met, they would clash, causing internal friction.

You didn't buy this chapter

Buy Now (10 coupons)